Brandi’s Blog

Brandi

Meet Brandi Borman

Seattle Sutton’s Healthy Eating Slim Down Challenge Expert

With a Bachelor’s degree in Exercise Science, and as a former Personal Trainer, Brandi has 10 years of experience with Seattle Sutton’s Healthy Eating, guiding and supporting clients as they achieve their weight loss and other health-related goals. If you meet any past Slim Down Challenge participants on the street, they’ll tell you what a wealth of knowledge and support Brandi  has been to them in their weight loss journey.   Her vast knowledge of nutrition and the role it plays in achieving healthy weight loss makes her an invaluable asset to you, our Challengers, in achieving your goals. Brandi’s passion and dedication to a healthy lifestyle will be evident in her weekly blog of helpful tips and articles.

All Good Things Must… - CARRY ON!!! Hello 2016 Slim Down Challengers. Congratulations on completing the Seattle Sutton’s Healthy Eating Slim Down Challenge!  You chose […]
Tips to stay on Track after the Challenge… - Hello Challengers We have ONE more week before the final weigh in on Monday, April  25th. Please make sure you […]
Don’t Forget Your Goals! - Hello Challengers We only have TWO more weeks to go! Have you reviewed your SMART goals from the beginning of […]
Plan, Plan, Plan! - Hello Challengers Can you believe there are only 3 weeks left of the 2016 Slim Down Challenge? Wow! Don’t forget to […]
Get Outside and Play! - Hello Challengers, Spring is officially here! We’ve seen some nicer days between all the snow flurries and rain showers, but […]
Holiday Tips to the Rescue! - Hey Challengers, What is your biggest holiday meal challenge and how will YOU crush it this year? To navigate the […]
Twin Cities Live Features Two Slim Down Challengers - Good morning Challengers, I’m happy to share this video with you!  Yesterday, Twin Cities Live (KSTP TV) featured two members […]
Kudos from Mark Rosen and Elizabeth Reis! - Hey Challengers – Take a listen here…Mark Rosen (on KFAN radio) and Elizabeth Reis (on MyTalk107 radio) are giving you […]
Healthy Rewards - Hello Challengers! We’ve all done it! We make it through a tough day and think we deserve to celebrate with […]
Time to Kick it up a Notch! - Good Monday Morning! Can you believe we are half way through the 2016 Slim Down Challenge? Now comes the tough part!  […]
Benchmark Weigh In, and Nonscale Victories! - Hello Challengers! Who’s weighing in today?!  I know many of you are so I wanted to post a little reminder […]
Out with the old (habits) in with the new! And…MN Wild Tickets! - Good Morning Slim Down Challengers! Are you finding old, unhealthy habits creeping back into your daily life? Or maybe they […]
Break Through Plateaus - Hey Challengers! One of the most frustrating aspects of losing weight are the weight loss plateaus that inevitably happen. You’re […]
1491 Pounds Gone for Good! - As of today, so far 148 of you have completed your 1st benchmark weigh in. As a group, you’ve lost […]
Weigh-in Results, and the 80/20 Rule - Good Monday morning Challengers, What an amazing start you’ve all gotten on this years’ Slim Down Challenge!  Last week, many […]
Preparation is Everything! - Good Monday morning, Challengers! We all know life seems to flow a little more easily when we’re prepared.  We also know […]
Challenge Creates Change - Happy Monday, all, Have you ever heard the saying, “Challenges Create Positive Changes?” Think about it for a minute. Look […]
Water, and Timberwolves! - Happy Monday! By far, the most common question/topic I heard from all of you this past week, was the challenge […]
To Snack, or Not To Snack? That is the question… - Hi Challengers, I hope you are having a great start on your journey to a slimmer, healthier you! Sometimes when […]
Welcome 2016 Challengers! - Welcome to 2016, and to the Seattle Sutton’s Slim Down Challenge! It was great to meet so many of you […]